Early Bird pricing ends in...

62Days
19Hours
31Minutes
Daily itinerary

Seven days to reignite your fire.

Two coaches, two movement sessions a day, and plenty of time to explore, relax and recharge.

Day 2 · Find Your Fire

Strength. Energy. Confidence.

Morning
  • Functional Strength & ConditioningNicole
  • Breakfast
Afternoon
  • Lunch
  • Pool, relaxation & free time
Evening
  • Signature SculptFlowSue
  • Group Dinner
Your stay

Komune Resort & Beach Club

Keramas Beach, on Bali’s quiet east coast. Seven days and six nights with the ocean out front, a Beach Club, farm-to-plate dining and every training space you will use in one place.

Beach Club & Pool
Farm-To-Plate Dining
Balinese Massage At The Joglo Spa
Sauna
Airport Transfers
Guided 5-Hour Waterfall Hike
Horseback Riding On The Beach
More about your coaches

Two instructors. Two distinct training styles.

Seven days to reignite your fire.

Sue White

Yoga, breathwork & sound healing

E-RYT® 500, YACEP® Yoga Teacher Trainer
International Presenter
Celebrity Trainer

Sue White is a 500hr E-RYT, YACEP Yoga Teacher, former professional dancer, and international presenter known for creating immersive, music-driven movement experiences.

Her classes are more than workouts—they’re intentional journeys where breath, rhythm, and movement converge to elevate energy, unlock expression, and deepen connection. With a background in performance and a refined ear for sound, Sue curates each class to feel both powerful and transportive.

Having trained hundreds of teachers worldwide, she brings a strong foundation of mentorship into every space she leads. Her teaching is rooted in clear, intelligent cueing, mindful progression, and a deep respect for the body—prioritizing both safety and longevity.

A former Sleek Technique® Principal Teacher Trainer and Buti® Yoga Master Teacher Trainer, & Shine 200HR Teacher Trainer. Sue has presented locally at IDEA World, (Anaheim, CA) & internationally, including at Rimini Wellness (Italy), Toronto Yoga Show (Canada) and leading the International Yoga Day virtually for Poornima University (India)

Nicole Zapoli

Hybrid strength training, functional fitness & functional gymnastics

Professional Athlete
Fitness & Wellness Coach
250-Hour RYT
#1 Amazon Bestselling Author
Founder of NZ Fitness

Nicole Zapoli is a professional athlete, fitness and wellness coach, bestselling author, entrepreneur, and proud mom of two, with 41 years of athletic training and more than 25 years of coaching experience. As the founder of NZ Fitness, she’s dedicated her life to helping others live their strongest, healthiest, and happiest lives.

Her extensive education includes certifications through NASM, Cooper Institute, CrossFit, OPEX, and Conjugate Tactical, along with a 250-Hour Registered Yoga Teacher credential and specialized training in gymnastics, nutrition and lifestyle coaching, adaptive training, corrective exercise, mobility, and strength and conditioning.

A lifelong competitive athlete, Nicole is a four-time Junior Olympian in rhythmic gymnastics, former NFL Houston Texans cheerleader, NBA Houston Rockets dancer, CrossFit Games Quarterfinalist, and professional natural bodybuilder. Her diverse athletic career spans decades of competition and achievements across gymnastics, CrossFit, Olympic weightlifting, powerlifting, fitness, and natural bodybuilding.

Nicole’s coaching philosophy emphasizes intelligent programming, proper mechanics, movement quality, and longevity. As the author of Live FIT from the Inside Out, she believes true strength and wellness are built from the inside out. At IGNITE, she brings her passion for hybrid strength training, functional fitness, and functional gymnastics, inspiring others to discover what they’re truly capable of and experience the joy of moving, feeling, and living STRONG.